If you have envied your favorite influencer’s flawless complexion and tight buns, we want to let you in on their secret – you can achieve most of your self-care goals at a med spa! Whether you resolve to lose weight, tone up, better manage stress, or...
What is a Swedish Massage? If you’ve ever had a massage, chances are you’ve experienced some form of Swedish massage. It is the most popular massage performed today. This technique is a full-body experience, designed to relax and rejuvenate. The Swedish...
Cupping massage therapy recipients rave about the health benefits while others in the medical community write them off. But what’s the truth? Is cupping therapy something you should consider trying? Here’s what you need to know. What Is Cupping Massage...
There’s nothing quite like a refreshing massage that lifts up your spirit and gives you the energy boost that gets you going through the busy routines of your life. A good massage relaxes the tired muscles in your body, increases the circulation of blood and relieves...
What is Deep Tissue Massage? Deep tissue massage is a type of massage therapy that focuses on aligning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back...
