Experience the best therapeutic massage in Dallas Uptown and Highland Park at Mara’s Med Spa. Whether your need is a moment of relaxation, to reduce muscle tension, or attain relief from chronic pain, a therapeutic massage can enhance
your overall sense of emotional and physical well-being.

Therapeutic Massage in Dallas

Mara’s Med Spa offers the largest variety of therapeutic massage in Dallas.  Therapeutic massage helps relieve pain, reduce stress, improve overall health or work on a specific problem—such as shoulder pain. Our licensed massage therapists start every treatment with a brief consult to so they can apply the specific techniques and the right amount of pressure to address your needs.

Massage therapy can be an important part of your health maintenance plan by:

  • Reducing or eliminating pain
  • Increasing joint mobility
  • Improving circulation and lymphatic drainage
  • Reducing muscular tension
  • Assisting with rehabilitation as recommended by a medical provider

With each Signature Massage, you will relieve a consultation, aromatherapy, and a choice of massage modality based on your current needs.

Types of Therapeutic Massage

We offer many modalities and massage enhancements such as

  • Deep tissue massage
  • Swedish massage
  • Z Wave Trigger Point  enhanced massage
  • Alpha Fuzion Sauna enhanced massage
  • Lymphatic massage
  • Prenatal massage
  • Sports massage

Upgrades Available to Our Therapeutic Massage in Dallas

  • Hot Stones
  • Cold Stones
  • Scalp massage
  • Cupping
  • Foot massage
  • Aromatherapy


Trigger Point Z-Wave Radial Pulse Therapy is ideal for therapeutically treating muscles, small tendons and ligaments for pain relief located in the neck, shoulders, back, elbow, hips and knees. The Z-Wave Treatment works to treat pain by transmitting powerful sound waves into problem areas.

Although painless, the Z-Wave pulses are powerful enough to break down myofascial points to release pain.

Treatment time: 15 min – 30 min
Frequency: 1 every week or 1 every month
Compliments massage therapy. Usually performed before or after a massage


Our Licensed Massage Therapists start this treatment with a brief consult to maximize your treatment experience. Whether your need is to have a moment of relaxation, reduce muscle tension, pamper yourself, or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. After your consultation you unwind in our alpha fusion dry sauna to relax tense muscles and prepare the body for your 30-minute massage treatment of choice.


Deep tissue massage helps with chronic muscular pain and injury rehabilitation, reduces inflammation-related pain caused by arthritis and tendinitis and can also increase circulation by releasing muscle tension and removing lactic acid. Your therapist will
address areas of concern using a variety of other modalities to reduce stress, relieve pain and inflammation.


Swedish massage is designed to energize the
body by stimulating circulation. Therapists use
a combination of kneading, rolling, vibrational,
percussive, and tapping movements. It is

relaxing, terminates scar tissue adhesions,
and improves circulation. This assists in
healing and reducing swelling from injuries.



During a lymphatic massage, we use a feather-light touch along your body’s lymphatic system to encourage better flow. This gentle massage in Dallas is totally painless. It will stimulate your stretch receptors and activate your lymphatic system, helping it to more efficiently release toxins, metabolic waste and impurities.

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Massage that is effective and safe prenatally and during postpartum periods of women’s pregnancy. Reduces pregnancy discomforts and stagnate lymphatic systems. Can also enhance the physiological and emotional well-being of both the mother and fetus. When used closer to birth, this massage can shorten labor times and ease pain and anxiety.


In this “sound massage” our practitioner places various sound bowls directly on the body. The soothing pulse of the vibrations created by the therapeutic bowls easily penetrates tissues to help create a deep meditative state. This massage in Dallas is ideal for anyone looking to improve their sleep, ease tension and reduce stress.


The goal of our sports massage in Dallas therapy is to reduce muscle tension to increase flexibility, to prevent injuries and promote faster recovery time due to injuries, tension and strain. This prevents adhesions in soft tissues from repetitive movements and strain from training. Helps stimulates circulation of the blood and calms nervous tension.




The heat from massage stones allows your therapist to penetrate deeper into your body’s tissue, which allows you to experience deeper pain relief. The heat also helps open your blood vessels, resulting in improved circulation and lymph movement, which in turn helps to easing pain, tension, mental stress and tension.


Just as a full-body massage releases tension in tight muscles, scalp massages relax contracted muscle tissue around your face and head to relieve pressure on the nerve endings.


Developed thousands of years ago, cupping involves placing specialized cups on the skin and creating a vacuum by suctioning out the air. The process raises underlying tissue into the cup, thereby enhancing circulation, relieving pain, removing “heat” and pulling out the toxins that linger in your body’s tissues. Each treatment is unique to you. On the day of your treatment we customize the treatment to help with pain, inflammation, improving blood flow, or encouraging relaxation.


Revive tired feet and legs with this reviving foot scrub. This massage in Dallas experience will begin with a natural hydrating and exfoliating foot scrub. Next, we’ll wrap your feet with warm towels to encourage the muscle tissue to soften and the pores to open. Once the scrub is removed, the therapist will work deeper into the muscle tissues of your feet and legs, helping them relax and leave you feeling extremely renewed and energized.